Cantonese Classic Sweet And Sour Pan Fried Prawns aka Har Loke ( 干煎茄汁虾禄)

Cantonese Classic Sweet And Sour Pan Fried Prawns aka Har Loke ( 干煎茄汁虾禄)

INTRODUCTION

This is a classic Cantonese restaurant prawn dish that is finger licking good because of the sauce coated with the prawns.  It is sweet and tangy and savoury. It is aromatic because of its pan fried process.

Cantonese Classic Sweet And Sour Pan Fried Prawns aka Har Loke ( 干煎茄汁虾禄)

Locally, there is another prawn dish that looks very similar to this dish, also sweet and tangy but more spicy. It is the well liked assam prawns aka tamarind prawns. I seriously believed that two dishes has food history relations.

Cantonese Classic Sweet And Sour Pan Fried Prawns aka Har Loke ( 干煎茄汁虾禄)

Whereas locally used tamarind to get the tanginess, this dish uses tomato ketchup instead. Both recipes required prawns be pan fried first until almost char but the spices are rather different. Assam prawns uses lemon grass and chilli, this recipe uses dark soya sauces instead. If you are interested in the Assam prawns recipe, you can refer to this post: Prawns, Prawns, Prawns… Join Me To Cook Assam Prawns

Cantonese Classic Sweet And Sour Pan Fried Prawns aka Har Loke ( 干煎茄汁虾禄)

The name of this dish is Har Loke. “Har” is the Cantonese way of calling prawns and “loke” in essences means pieces. I was told by some Cantonese friends that the original recipe of this dish requires big prawns be cut into  chunks but will shell. However, as the normal prawns sold in Singapore are not that big, therefore, in my humble opinion, there is no need to cut the prawns but the decision will be up to readers.

Cantonese Classic Sweet And Sour Pan Fried Prawns aka Har Loke ( 干煎茄汁虾禄)


WHAT IS REQUIRED

Servings: 4-6 adults

Cantonese Classic Sweet And Sour Pan Fried Prawns aka Har Loke ( 干煎茄汁虾禄)

  • 500 grams of big prawns (about 30 grams per prawn preferred)
  • 4 tablespoons  of tomato sauce
  • 1 tablespoon of of castor sugar
  • 1 tablespoon of white vinegar
  • 1 tablespoon of dark soya sauce
  • 2 teaspoons of Worcestershire sauce (optional)
  • 2 cloves of garlic , sliced
  • 2 cm of ginger, sliced
  • Salt to taste

Cantonese Classic Sweet And Sour Pan Fried Prawns aka Har Loke ( 干煎茄汁虾禄)


STEPS OF PREPARATION

Cantonese Classic Sweet And Sour Pan Fried Prawns aka Har Loke ( 干煎茄汁虾禄)

  • Put the tomato ketchup, castor sugar, vinegar, Worcestershire sauce and dark soya sauce  in a bowl, stir until well combined. Set aside.

  • For the prawns, keep the heads, cut the prawns into big chunk. If the prawns are small, you can omit the cutting into small pieces.  Cut open the body using a scissor. Keep the shell and dried the prawns in a piece of kitchen towel.

Cantonese Classic Sweet And Sour Pan Fried Prawns aka Har Loke ( 干煎茄汁虾禄)

  • Put one tablespoon of cooking oil, pan fry the prawns until the external shells are reddish, dish out and set aside.  Use the same wok, sauté the ginger and garlic slices until fragrant, add the sauces and cooked until the sauce boils. Add the prawns, stir fry until well mixed. The dish is ready to be served. The entire stir frying process shall use high heat and should take less than 10 minutes.

Cantonese Classic Sweet And Sour Pan Fried Prawns aka Har Loke ( 干煎茄汁虾禄)


CONCLUSION

As this is a rather standard traditional recipe, I do not have anything to highlight to readers. I hope it will benefit those readers who are looking for this recipe. Personally, I prefer smaller prawns and there is no need cut into smaller pieces. This is because smaller pieces have a tenderer meat that my family prefer.

Cantonese Classic Sweet And Sour Pan Fried Prawns aka Har Loke ( 干煎茄汁虾禄)

Hope you like the post today. Cheers and have nice day. Should there be any imperfections in my blog layout, bear with me and I am trying hard to rectify it. In the event that you are a follower of Guaishushu at http://kwgls.wordpress.com, please do follow this new blog Guaishushu1 at http://www.guaishushu1.com.

Cantonese Classic Sweet And Sour Pan Fried Prawns aka Har Loke ( 干煎茄汁虾禄)


You can follow me at PINTEREST or visit the blog’s FACEBOOK PAGE to keep abreast of my future posts. Also follow me at INSTAGRAM or TSU, a new social network for some more personal sharing other than recipes.

Cantonese Classic Sweet And Sour Pan Fried Prawns aka Har Loke ( 干煎茄汁虾禄)

Cantonese Classic Sweet And Sour Pan Fried Prawns aka Har Loke ( 干煎茄汁虾禄)

You can also join the FOOD BLOGGERS AND FOODIES UNITED FACEBOOK GROUP and FOOD PARADISE 美食天堂to see more recipes. I am posting my daily home cooked food in the above Facebook Group daily. I would be more than happy if you can  post in the Group for the recipes that you tried from my blog.

Cantonese Classic Sweet And Sour Pan Fried Prawns aka Har Loke ( 干煎茄汁虾禄)

If you are a Pinterest user and you are interested to have more recipes, you can join or follow this Pinterest Board set up by me  where there are more than 2600 recipes worldwide and pinned by various bloggers: FOOD BLOGGERS AND FOODIES UNITED PINTEREST BOARD.

Cantonese Classic Sweet And Sour Pan Fried Prawns aka Har Loke ( 干煎茄汁虾禄)

Translate »
简体中文繁體中文Bahasa Melayu
%d bloggers like this:
Skip to toolbar